{"id":32936,"date":"2024-11-05T15:12:45","date_gmt":"2024-11-05T14:12:45","guid":{"rendered":"https:\/\/www.czechcyclingfederation.com\/?p=32936"},"modified":"2024-11-05T15:12:48","modified_gmt":"2024-11-05T14:12:48","slug":"mladi-cykliste-absolvovali-testy-obecne-kondicni-pripravy-2","status":"publish","type":"post","link":"https:\/\/www.czechcyclingfederation.com\/en\/mladi-cykliste-absolvovali-testy-obecne-kondicni-pripravy-2\/","title":{"rendered":"Mlad\u00ed cyklist\u00e9 absolvovali testy obecn\u00e9 kondi\u010dn\u00ed p\u0159\u00edpravy"},"content":{"rendered":"\n

V\u00a0ned\u011bli 3.11.2024 prob\u011bhlo v\u00a0Praze na Julisce kontroln\u00ed testov\u00e1n\u00ed OKP sportovc\u016f za\u0159azen\u00fdch do sportovn\u00edch center ml\u00e1de\u017ee \u010cesk\u00e9ho svazu cyklistiky. Do Prahy se sjeli cyklist\u00e9 a cyklistky z\u00a0cel\u00e9 \u010cR a to jak z\u00a0vrcholov\u00fdch st\u0159edisek olympijsk\u00fdch discipl\u00edn BMX, dr\u00e1ha\/silnice a MTB, tak z\u00a0neolympijsk\u00e9 s\u00e1lov\u00e9 cyklistiky, a rovn\u011b\u017e v\u00fdb\u011br z\u00e1vodn\u00edk\u016f z\u00a0krajsk\u00fdch SCM. Celkem se test\u016f z\u00fa\u010dastnilo t\u00e9m\u011b\u0159 160 sportovc\u016f z 20 sportovn\u00edch st\u0159edisek ml\u00e1de\u017ee z kategori\u00ed star\u0161\u00edch \u017e\u00e1k\u016f\/\u017e\u00e1ky\u0148, kadet\u016f\/kadetek a junior\u016f\/juniorek.<\/p>\n\n\n\n

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Z\u00e1zem\u00ed pro kontroln\u00ed testy poskytla DUKLA Praha na stadionu Juliska, kde mohl b\u00fdt vyu\u017eit atletick\u00fd tunel pro discipl\u00edny 50 m b\u011bh, 10ti skok a skok z m\u00edsta, t\u011blocvi\u010dna pro testy : 2 min sed\/leh, shyby nebo v\u00fddr\u017e ve shybu a hod medicinbalem. Z\u00e1v\u011bre\u010dnou \u201ediscipl\u00ednou\u201c testov\u00e9 baterie byl vytrvalostn\u00ed b\u011bh 12 minut.<\/p>\n\n\n\n

Jedn\u00edm z c\u00edl\u016f bylo nav\u00e1z\u00e1n\u00ed na nult\u00fd ro\u010dn\u00edk obecn\u00e9ho testov\u00e1n\u00ed v r\u00e1mci SCM jako nutn\u00e9 sou\u010d\u00e1sti tr\u00e9ninku. V obecn\u00e9m testov\u00e1n\u00ed jsme zvolili relativn\u011b jednoduch\u00e9 a prov\u011b\u0159en\u00e9 testy, kter\u00e9 zle prov\u00e1d\u011bt bez n\u00e1kladn\u00e9ho vybaven\u00ed.<\/p>\n\n\n\n

Druh\u00fdm c\u00edlem testov\u00e1n\u00ed bylo zmapovat kondi\u010dn\u00ed \u00farovn\u011b a p\u0159ipravenosti za\u0159azen\u00fdch cyklist\u016f a cyklistek v SCM. C\u00edlem bylo zjistit, zda sportovci dosahuj\u00edc\u00ed ur\u010dit\u00e9 vy\u0161\u0161\u00ed v\u00fdkonnosti maj\u00ed pro tuto v\u00fdkonnost odpov\u00eddaj\u00edc\u00ed obecn\u00e9 v\u00fdkonnostn\u00ed a motorick\u00e9 z\u00e1klady. Bez z\u00e1kladn\u00edch pohybov\u00fdch dovednost\u00ed a schopnost\u00ed nen\u00ed mo\u017en\u00e9 vybudovat a rozv\u00edjet specifick\u00e9 schopnosti na nadstandardn\u00ed \u00farovni.<\/p>\n\n\n\n

T\u0159et\u00edm c\u00edlem byla my\u0161lenka spole\u010dn\u00e9ho testov\u00e1n\u00ed a potk\u00e1v\u00e1n\u00ed se cyklist\u016f a jejich tren\u00e9r\u016f. Testovan\u00ed sportovci tak m\u011bli mo\u017enost l\u00e9pe poznat sv\u00e9 vrstevn\u00edky, kamar\u00e1dy \u010di soupe\u0159e, porovnat si sv\u00e9 v\u00fdsledky, motivovat se navz\u00e1jem.<\/p>\n\n\n\n

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Bohu\u017eel je zn\u00e1mo, \u017ee v\u00a0posledn\u00edch letech u ml\u00e1de\u017ee obecn\u011b prudce kles\u00e1 \u00farove\u0148 kondi\u010dn\u00ed v\u00fdkonnosti. Rovn\u011b\u017e se u ml\u00e1de\u017ee, kter\u00e1 je aktivn\u00ed, objevuje trend specializovan\u00e9ho tr\u00e9ninku u \u010d\u00edm d\u00e1l mlad\u0161\u00edch z\u00e1vodn\u00edk\u016f bez kvalitn\u00ed v\u0161eobecn\u00e9 kondi\u010dn\u00ed p\u0159\u00edpravy. <\/p>\n\n\n\n

“V\u00fdsledky ukazuj\u00ed meziro\u010dn\u00ed zlep\u0161en\u00ed, av\u0161ak detailn\u00ed anal\u00fdza bude zn\u00e1ma v nejbli\u017e\u0161\u00edch t\u00fddnech. Leto\u0161n\u00ed testov\u00e1n\u00ed nav\u00e1zalo na lo\u0148sk\u00fd nult\u00fd ro\u010dn\u00edk. Zam\u011b\u0159ili jsme se tentokr\u00e1t na mlad\u0161\u00ed kategorie, aby \u010dasov\u00e1 kontinuita opakov\u00e1n\u00ed test\u016f byla u jednotliv\u00fdch sportovc\u016f co nejdel\u0161\u00ed. Velmi n\u00e1s pot\u011b\u0161il p\u0159\u00edstup v\u0161ech z\u00fa\u010dastn\u011bn\u00fdch sportovc\u016f i jejich tren\u00e9r\u016f, kte\u0159\u00ed k jednotliv\u00fdm test\u016fm p\u0159istoupili zodpov\u011bdn\u011b a pochopili, \u017ee testov\u00e1n\u00ed a v\u0161eobecn\u00fd tr\u00e9nink m\u00e1 smysl. Str\u00e1nka v\u0161eobecn\u00e9 kondice je u mlad\u00fdch jedna z nejd\u016fle\u017eit\u011bj\u0161\u00edch.” Uvedla k testov\u00e1n\u00ed gener\u00e1ln\u00ed sekret\u00e1\u0159ka \u010cSC Jaroslava Krakovi\u010dov\u00e1.<\/p>\n\n\n\n

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V\u00a0ned\u011bli 3.11.2024 prob\u011bhlo v\u00a0Praze na Julisce kontroln\u00ed testov\u00e1n\u00ed OKP sportovc\u016f za\u0159azen\u00fdch do sportovn\u00edch center ml\u00e1de\u017ee \u010cesk\u00e9ho svazu cyklistiky. Do Prahy se sjeli cyklist\u00e9 a cyklistky z\u00a0cel\u00e9 \u010cR a to jak z\u00a0vrcholov\u00fdch st\u0159edisek olympijsk\u00fdch discipl\u00edn BMX, dr\u00e1ha\/silnice a MTB, tak z\u00a0neolympijsk\u00e9 s\u00e1lov\u00e9 cyklistiky, a rovn\u011b\u017e v\u00fdb\u011br z\u00e1vodn\u00edk\u016f z\u00a0krajsk\u00fdch SCM. Celkem se test\u016f z\u00fa\u010dastnilo t\u00e9m\u011b\u0159 160 sportovc\u016f […]<\/p>\n","protected":false},"author":2,"featured_media":32939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,2],"tags":[],"class_list":["post-32936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cesky-svaz-cyklistiky","category-novinky"],"_links":{"self":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/32936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/comments?post=32936"}],"version-history":[{"count":1,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/32936\/revisions"}],"predecessor-version":[{"id":32947,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/32936\/revisions\/32947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media\/32939"}],"wp:attachment":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media?parent=32936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/categories?post=32936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/tags?post=32936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}