{"id":3278,"date":"2021-01-23T09:07:34","date_gmt":"2021-01-23T08:07:34","guid":{"rendered":"http:\/\/www.czechcyclingfederation.com\/?p=3278"},"modified":"2021-01-23T09:10:30","modified_gmt":"2021-01-23T08:10:30","slug":"reprezentace-mtb-junioru-a-u23-v-plne-priprave-na-mallorce","status":"publish","type":"post","link":"https:\/\/www.czechcyclingfederation.com\/en\/reprezentace-mtb-junioru-a-u23-v-plne-priprave-na-mallorce\/","title":{"rendered":"Reprezentace MTB junior\u016f a U23 v pln\u00e9 p\u0159\u00edprav\u011b na Mallorce"},"content":{"rendered":"\n<p><strong>Navzdory mnoha logistick\u00fdm probl\u00e9m\u016fm a koronavirov\u00fdm komplikac\u00edm odcestoval t\u00fdm Reprezentace MTB kategori\u00ed junior a U23 na spole\u010dn\u00e9 soust\u0159ed\u011bn\u00ed na Mallorce.<\/strong><\/p>\n\n\n\n<p>Reprezenta\u010dn\u00ed tren\u00e9r Viktor Zapletal nominoval \u00fasp\u011b\u0161nou skupinu z&nbsp;podzimn\u00edch vrcholn\u00fdch podnik\u016f mistrovstv\u00ed sv\u011bta a Evropy. P\u0159\u00edpravn\u00e9ho kempu se ve velmi p\u0159\u00edzniv\u00e9m po\u010das\u00ed \u00fa\u010dastnilo 18 jezdc\u016f.<\/p>\n\n\n\n<p>Tr\u00e9ninkov\u00fd kemp metodicky navazoval na dlouhodobou koncepci Reprezentace MTB v \u010d\u00e1ste\u010dn\u011b centr\u00e1ln\u00ed p\u0159\u00edprav\u011b mlad\u00fdch biker\u016f. Ty \u010dekal na Mallorce nabit\u00fd program, ve t\u0159ech mikrocyklech t\u00fdm najel t\u00e9m\u011b\u0159 1.250 kilometr\u016f a absolvoval v\u00edce ne\u017e 43 tr\u00e9ninkov\u00fdch hodin v&nbsp;pr\u016fb\u011bhu dev\u00edti tr\u00e9ninkov\u00fdch dn\u00ed. Soust\u0159ed\u011bn\u00ed, kter\u00e9 se odehr\u00e1valo v&nbsp;\u00farovni \u201esilov\u011b vytrvalostn\u00ed\u201c dopl\u0148ovaly druh\u00e9 tr\u00e9ninkov\u00e9 f\u00e1ze zahrnuj\u00edc\u00ed speci\u00e1ln\u00ed t\u011blesn\u00e1 cvi\u010den\u00ed na komplexn\u00ed pos\u00edlen\u00ed v\u0161ech svalov\u00fdch skupin.<\/p>\n\n\n\n<p><em>\u201eSou\u010dasn\u00fd mlad\u00fd bikov\u00fd t\u00fdm funguje v\u00fdborn\u011b nejenom po str\u00e1nce sportovn\u00ed p\u0159ipravenosti a discipl\u00edny, ale i lidsk\u00e9,\u201c <\/em>d\u00e1v\u00e1 nahl\u00e9dnout do z\u00e1kulis\u00ed bikov\u00e9 reprezentace tren\u00e9r Viktor Zapletal.&nbsp;<\/p>\n\n\n\n<p><em>\u201eV\u011bt\u0161ina mlad\u00fdch reprezentant\u016f m\u00e1 vysokou kondici i obecn\u00e9 znalosti d\u00edky dlouhodob\u011b kvalitn\u00ed pr\u00e1ci na\u0161ich bikov\u00fdch klub\u016f, tak\u017ee na soust\u0159ed\u011bn\u00edch reprezentace neztr\u00e1c\u00edme \u010das t\u00edm, \u017ee bychom museli juniory u\u010dit n\u011bjak\u00fdm cyklistick\u00fdm z\u00e1klad\u016fm nebo by m\u011bli n\u00edzkou p\u0159ipravenost a m\u016f\u017eeme plnohodnotn\u011b plnit pl\u00e1novan\u00fd z\u00e1m\u011br soust\u0159ed\u011bn\u00ed. T\u00fdm absolvuje v\u011bt\u0161inu objemov\u00fdch tr\u00e9nink\u016f spole\u010dn\u011b, kdy kluci pravideln\u011b st\u0159\u00eddaj\u00ed na \u0161pici a d\u00edvky jedou ve druh\u00e9 \u010d\u00e1sti pelotonu v&nbsp;ni\u017e\u0161\u00edch wattech, ale z\u00e1rove\u0148 tak, aby to bylo rozv\u00edjej\u00edc\u00ed pro ob\u011b skupiny. V&nbsp;kopc\u00edch se t\u00fdm rozd\u011bluje na mu\u017eskou a \u017eenskou \u010d\u00e1st a cel\u00e1 skupina se op\u011bt sj\u00ed\u017ed\u00ed na rovin\u011b pod kopci a spole\u010dn\u011b doj\u00ed\u017ed\u00ed rovinatou \u010d\u00e1st tr\u00e9ninku. Ka\u017ed\u00e1 z&nbsp;etap je p\u0159edem podrobn\u011b pl\u00e1novan\u00e1 a propojuje se s&nbsp;dal\u0161\u00edmi tr\u00e9ninky soust\u0159ed\u011bn\u00ed,\u201d<\/em> podrobn\u011b p\u0159ibli\u017euje pl\u00e1n soust\u0159ed\u011bn\u00ed tren\u00e9r Viktor Zapletal.&nbsp;<\/p>\n\n\n\n<p>\u010cesk\u00fdm reprezentant\u016fm byli b\u011bhem soust\u0159ed\u011bn\u00ed n\u00e1pomocni tak\u00e9 specialist\u00e9 z \u010ceska.&nbsp;<\/p>\n\n\n\n<p><em>\u201cDob\u0159e se n\u00e1m osv\u011bd\u010dila spolupr\u00e1ce s&nbsp;fyzioterapeutkou Terezou Beranovou, se kterou t\u00fdm absolvoval ve\u010dern\u00ed online cvi\u010den\u00ed, to prob\u00edhalo ve druh\u00e9 tr\u00e9ninkov\u00e9 f\u00e1zi,\u201c <\/em>dopl\u0148uje Viktor Zapletal. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Reprezenta\u010dn\u00ed t\u00fdm horsk\u00fdch kol se znovu sejde v\u00a0\u00fanoru, kdy m\u00e1 v\u00a0pl\u00e1nu absolvovat soust\u0159ed\u011bn\u00ed a p\u0159\u00edpravn\u00e9 z\u00e1vody kategorie C1 a C2 v\u00a0tureck\u00e9 Alanyi.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-1024x768.jpg\" alt=\"\" data-id=\"3281\" data-full-url=\"https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1.jpg\" data-link=\"https:\/\/www.czechcyclingfederation.com\/reprezentace-mtb-junioru-a-u23-v-plne-priprave-na-mallorce\/img-20210118-wa0005-1\/\" class=\"wp-image-3281\" srcset=\"https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-1024x768.jpg 1024w, https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-267x200.jpg 267w, https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-768x576.jpg 768w, https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-1536x1152.jpg 1536w, https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1-1320x990.jpg 1320w, https:\/\/www.czechcyclingfederation.com\/wp-content\/uploads\/2021\/01\/IMG-20210118-WA0005-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Navzdory mnoha logistick\u00fdm probl\u00e9m\u016fm a koronavirov\u00fdm komplikac\u00edm odcestoval t\u00fdm Reprezentace MTB kategori\u00ed junior a U23 na spole\u010dn\u00e9 soust\u0159ed\u011bn\u00ed na Mallorce. Reprezenta\u010dn\u00ed tren\u00e9r Viktor Zapletal nominoval \u00fasp\u011b\u0161nou skupinu z&nbsp;podzimn\u00edch vrcholn\u00fdch podnik\u016f mistrovstv\u00ed sv\u011bta a Evropy. P\u0159\u00edpravn\u00e9ho kempu se ve velmi p\u0159\u00edzniv\u00e9m po\u010das\u00ed \u00fa\u010dastnilo 18 jezdc\u016f. Tr\u00e9ninkov\u00fd kemp metodicky navazoval na dlouhodobou koncepci Reprezentace MTB v \u010d\u00e1ste\u010dn\u011b [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":3279,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-3278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mtb","category-novinky"],"_links":{"self":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/3278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/comments?post=3278"}],"version-history":[{"count":4,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/3278\/revisions"}],"predecessor-version":[{"id":3284,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/3278\/revisions\/3284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media\/3279"}],"wp:attachment":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media?parent=3278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/categories?post=3278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/tags?post=3278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}