{"id":30784,"date":"2024-07-22T06:04:33","date_gmt":"2024-07-22T04:04:33","guid":{"rendered":"https:\/\/www.czechcyclingfederation.com\/?p=30784"},"modified":"2024-07-22T17:13:09","modified_gmt":"2024-07-22T15:13:09","slug":"jan-vones-a-denis-rugovac-kvuli-olympiade-dreli-ve-vysoke-nadmorske-vysce-v-parizi-to-chteji-prodat","status":"publish","type":"post","link":"https:\/\/www.czechcyclingfederation.com\/en\/jan-vones-a-denis-rugovac-kvuli-olympiade-dreli-ve-vysoke-nadmorske-vysce-v-parizi-to-chteji-prodat\/","title":{"rendered":"Jan Vone\u0161 a Denis Rugovac: kv\u016fli olympi\u00e1d\u011b d\u0159eli ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce, v\u00a0Pa\u0159\u00ed\u017ei to cht\u011bj\u00ed prodat"},"content":{"rendered":"\n

\u010ceskou dr\u00e1hovou cyklistiku bude na olympijsk\u00fdch hr\u00e1ch v Pa\u0159\u00ed\u017ei reprezentovat dvojice Jan Vone\u0161<\/strong> (23), Denis Rugovac<\/strong> (31). Prvn\u00ed jmenovan\u00fd se p\u0159edstav\u00ed v omniu a spolu pak pojedou madison, neboli bodovac\u00ed z\u00e1vod dvojic.<\/p>\n\n\n\n

S jak\u00fdmi ambicemi do Pa\u0159\u00ed\u017ee odlet\u00ed, jak tr\u00e9novali ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce v Coloradu, co si mysl\u00ed jeden o druh\u00e9m, tak odpov\u011bdi na v\u0161echny tyto i mnoho dal\u0161\u00edch ot\u00e1zek najdete v na\u0161em p\u0159edolympijsk\u00e9m rozhovoru.<\/p>\n\n\n\n

Co pro v\u00e1s v\u016fbec znamen\u00e1 \u00fa\u010dast na olympi\u00e1d\u011b?<\/strong><\/p>\n\n\n\n

Jan Vone\u0161: <\/strong>Ur\u010dit\u011b je to spln\u011bn\u00ed snu a vrchol kari\u00e9ry.<\/p>\n\n\n\n

Denis Rugovac: <\/strong>Kone\u010dn\u011b odm\u011bna za roky d\u0159iny na kole i mimo n\u011bj. Spln\u011bn\u00ed snu a zat\u00edm i vrchol kari\u00e9ry.  <\/p>\n\n\n\n

Je pro dr\u00e1ha\u0159e olympi\u00e1da v\u00edc ne\u017e mistrovstv\u00ed sv\u011bta? T\u0159eba \u0159ada silni\u010d\u00e1\u0159\u016f to tak \u00fapln\u011b nem\u00e1\u2026<\/strong><\/p>\n\n\n\n

JV: <\/strong>Pro m\u011b osobn\u011b ur\u010dit\u011b je olympi\u00e1da v\u00edc. Na mistrovstv\u00ed sv\u011bta, kter\u00e9 je ka\u017ed\u00fd rok, si ti nejlep\u0161\u00ed cyklisti sv\u011bta v\u017edycky \u010das neud\u011blaj\u00ed. Ale na olympi\u00e1du ur\u010dit\u011b ano.<\/p>\n\n\n\n

DR:<\/strong> <\/strong>Je to ur\u010dit\u011b n\u011bco jin\u00e9ho a speci\u00e1ln\u00edho. A mysl\u00edm, \u017ee se bude na co d\u00edvat. V\u0161ichni po\u010d\u00edt\u00e1me s historicky nejrychlej\u0161\u00edm z\u00e1vodem, kdy se na\u0161e pr\u016fm\u011brn\u00e1 rychlost bude pohybovat p\u0159es 60 km\/h.  <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Jak\u00fd v\u00fdsledek budete v Pa\u0159\u00ed\u017ei pova\u017eovat za \u00fasp\u011bch?<\/strong><\/p>\n\n\n\n

JV:<\/strong> V omniu budu hodn\u011b spokojen\u00fd, kdy\u017e skon\u010d\u00edm do patn\u00e1ct\u00e9ho m\u00edsta. Prvn\u00ed des\u00edtka by pak byla fantastick\u00e1. V madisonu m\u00e1me c\u00edl b\u00fdt do des\u00edtky, ale sny jsou n\u011bkde kolem sedm\u00e9ho m\u00edsta. Konkurence bude obrovsk\u00e1.<\/p>\n\n\n\n

DR:<\/strong> Ur\u010dit\u011b chceme bojovat v prvn\u00ed polovin\u011b startovn\u00edho pole \u2013 kam, pokud eliminujeme n\u011bkter\u00e9 chyby, kter\u00fdch jsme se v minulosti dopou\u0161t\u011bli, pat\u0159\u00edme. <\/p>\n\n\n\n

Jak prob\u00edh\u00e1 fin\u00e1ln\u00ed p\u0159\u00ed<\/strong>prava? <\/strong>V\u011b\u0159\u00edte, \u017ee pobyt ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce v Coloradu p\u0159inese \u00fasp\u011b<\/strong>ch?<\/strong><\/p>\n\n\n\n

JV: <\/strong>P\u0159\u00edprava prob\u00edh\u00e1 zat\u00edm podle pl\u00e1nu, aklimatizace prob\u011bhla p\u0159es m\u016fj strach a obrovsk\u00fd respekt (proto\u017ee to je moje prvn\u00ed p\u0159\u00edprava ve v\u00fd\u0161ce) par\u00e1dn\u011b. V\u011b\u0159\u00edm, \u017ee n\u00e1m to pom\u016f\u017ee. U\u017e te\u010f na sob\u011b c\u00edt\u00edm velk\u00e9 zlep\u0161en\u00ed a douf\u00e1m \u017ee to bude je\u0161t\u011b lep\u0161\u00ed a\u017e se vr\u00e1t\u00edme.<\/p>\n\n\n\n

DR: <\/strong>P\u0159\u00edprava prob\u00edh\u00e1 tak, jak bychom si to p\u0159edstavovali. Intervaly na dr\u00e1ze jak za motorkou, tak bez n\u00ed, st\u00e1le zrychlujeme, tak\u017ee si asi nen\u00ed co v\u00edc p\u0159\u00e1t.<\/p>\n\n\n\n

Jak se vlastn\u011b my\u0161lenka na tr\u00e9nink v Coloradu zrodila?<\/strong><\/p>\n\n\n\n

DR: <\/strong>P\u0159\u00edpravu jsme cht\u011bli absolvovat ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce s jedin\u00fdm dal\u0161\u00edm po\u017eadavkem, a to byl p\u0159\u00edstup na dr\u00e1hu, co\u017e je v Evrop\u011b v podstat\u011b nemo\u017en\u00e9. <\/p>\n\n\n\n

M\u011bli jsme z minulosti s tr\u00e9ninkem ve vy\u0161\u0161\u00ed nadmo\u0159sk\u00e9 v\u00fd\u0161ce zku\u0161enosti?<\/strong><\/p>\n\n\n\n

JV:<\/strong> Zku\u0161enosti m\u00e1 jenom Denis a tren\u00e9r Andy Sparks kter\u00fd n\u00e1m tady se v\u0161\u00edm pom\u00e1h\u00e1. Tak\u017ee jim pln\u011b d\u016fv\u011b\u0159uji a d\u00e1v\u00e1m na jejich rady.<\/p>\n\n\n\n

DR: <\/strong>Na\u0161t\u011bst\u00ed m\u00e1m z minulosti zku\u0161enosti jak pozitivn\u00ed, tak negativn\u00ed, kdy\u017e jsem i d\u00edky Dukle n\u011bkolik vysokohorsk\u00fdch soust\u0159ed\u011bn\u00ed absolvoval. Bohu\u017eel m\u011b to tehdy st\u00e1lo solidn\u00ed um\u00edst\u011bn\u00ed na MS, ale mysl\u00edm si, \u017ee i d\u00edky tomu jsme te\u010f zvl\u00e1dli adaptaci dob\u0159e a te\u010f u\u017e tu tr\u00e9nujeme naplno. Jeden z na\u0161ich posledn\u00edch tr\u00e9nink\u016f na Wattbike (trena\u017eer) prob\u011bhl v hyperbarick\u00e9 komo\u0159e, kde jsme si vyzkou\u0161eli jet intervaly ve stejn\u00fdch podm\u00ednk\u00e1ch jako doma. V\u00fdsledek n\u00e1s sm\u011brem k olympi\u00e1d\u011b naplnil optimismem. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

M\u016f\u017eete popsat takov\u00fd sv\u016fj b\u011b\u017en\u00fd tr\u00e9ninkov\u00fd <\/strong>den? Co v<\/strong>\u0161echno obn\u00e1\u0161\u00ed<\/strong>?<\/strong><\/p>\n\n\n\n

JV:<\/strong> V\u011bt\u0161inou vst\u00e1v\u00e1me v sedm hodin, d\u00e1me si sn\u00eddani a jedeme na prvn\u00ed f\u00e1zi, kter\u00fd b\u00fdv\u00e1 na dr\u00e1ze, kde jezd\u00edme \u00faseky za motorkou. Nebo na wattbiku, kde se zam\u011b\u0159ujeme sp\u00ed\u0161 krat\u0161\u00ed \u00faseky. Pak se vrac\u00edme na ob\u011bd a potom n\u00e1sleduje druh\u00e1 f\u00e1ze: bu\u010f posilovna nebo ve\u010dern\u00ed dr\u00e1hov\u00e9 z\u00e1vody. Ve\u010der se vrac\u00edme d\u00e1me si ve\u010de\u0159i a v deset jdeme sp\u00e1t.<\/p>\n\n\n\n

DR:<\/strong> Skoro po\u0159\u00e1d tr\u00e9nujeme dvouf\u00e1zov\u011b. Mezi tr\u00e9ninky se sna\u017e\u00edme m\u00edt minim\u00e1ln\u011b 3 hodiny pauzu. Tak\u017ee, kdy\u017e se zada\u0159\u00ed, tak si po ob\u011bd\u011b i na chvilku lehnu a od 15 h m\u00e1me druhou f\u00e1zi na dr\u00e1ze nebo v posilovn\u011b. Samoz\u0159ejm\u011b m\u00e1m\u011b n\u011bkter\u00e9 dny i vytrvalost na silnici a jedeme se kone\u010dn\u011b pod\u00edvat i na n\u011bco v okol\u00ed, proto\u017ee jindy na to s\u00edly nezb\u00fdvaj\u00ed. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Co v\u00e1s je\u0161t\u011b p\u0159ed odletem na olympi\u00e1du \u010dek\u00e1<\/strong>? <\/strong><\/strong><\/p>\n\n\n\n

JV: <\/strong>Po soust\u0159ed\u011bn\u00ed se vrac\u00edme na dva dny dom\u016f, kde nafasujeme olympijskou kolekci, uk\u00e1\u017eeme se doma a odlet\u00edme na Mallorku. Na tu let\u00edme hlavn\u011b proto, abychom str\u00e1vili hodn\u011b \u010dasu na regul\u00e9rn\u00ed d\u0159ev\u011bn\u00e9 dr\u00e1ze, proto\u017ee v Coloradu m\u00e1me betonovou 333metr\u016f dlouhou dr\u00e1hu. Tak si zase pot\u0159ebujeme navyknou na spr\u00e1vnou vzd\u00e1lenost.<\/p>\n\n\n\n

DR: <\/strong>V podstat\u011b jde o to, abychom v p\u0159\u00edprav\u011b nepolevili a m\u011bli mo\u017enost se i nad\u00e1le 100% soust\u0159edit na pod\u00e1n\u00ed optim\u00e1ln\u00edho v\u00fdkonu na olympi\u00e1d\u011b. Proto je\u0161t\u011b let\u00edme na Mallorku. Je tomu pod\u0159\u00edzen\u00fd i n\u00e1\u0161 odlet do Pa\u0159\u00ed\u017ee, abychom tam byli co nejkrat\u0161\u00ed dobu a byli co nejm\u00e9n\u011b vystaveni stresu, kter\u00fd na t\u011bchto akc\u00edch v\u017edycky a v\u0161ude je. <\/p>\n\n\n\n

Na co se na olympi\u00e1d\u011b nejv\u00edc t\u011b\u0161\u00ed<\/strong>te?<\/strong><\/strong><\/p>\n\n\n\n

JV:<\/strong> Na atmosf\u00e9ru, kter\u00e1 tam bude a \u017ee za\u017eiji tu olympi\u00e1du na vlastn\u00ed k\u016f\u017ei. A t\u011b\u017e\u0161\u00edm se i na svoje rodi\u010de s d\u011bdou, kte\u0159\u00ed budou na tribun\u011b fandit a po\u017eenou m\u011b k co nejlep\u0161\u00edmu v\u00fdkonu.<\/p>\n\n\n\n

DR: <\/strong>Vzhledem k tomu, \u017ee z\u00e1vod\u00edm a\u017e p\u0159edposledn\u00ed den Her, tak se t\u011b\u0161\u00edm na ten den posledn\u00ed, kdy budu kone\u010dn\u011b schopn\u00fd si atmosf\u00e9ru po\u0159\u00e1dn\u011b u\u017e\u00edt. <\/p>\n\n\n\n

Kdy\u017e bude \u010das, chyst\u00e1te se vyrazit i na jin\u00e9 sporty? Co by v\u00e1s l\u00e1<\/strong>kalo?<\/strong><\/strong><\/p>\n\n\n\n

JV: <\/strong>Bohu\u017eel madison m\u00e1me a\u017e p\u0159edposledn\u00ed den, tak toho moc nestihnu. Cht\u011bl jsem se mrknout na lezen\u00ed, ale to je ve stejn\u00e9 dny jako moje z\u00e1vody. Tak jsem se pod\u00edval na program a na\u0161el si bu\u010f pl\u00e1\u017eov\u00fd volejbal nebo vzp\u00edr\u00e1n\u00ed. Tak uvid\u00edme, na co nakonec zajdu.<\/p>\n\n\n\n

DR:<\/strong> Kdy\u017e bude s\u00edla, tak bychom cht\u011bli j\u00edt s Honzou i n\u011bkomu fandit, ale boj\u00edm se, \u017ee budeme r\u00e1di, kdy\u017e stihneme v\u016fbec n\u011bco.  Ur\u010dit\u011b by se mi t\u0159eba l\u00edbilo zaj\u00edt na beach, kdyby se holky probojovaly do fin\u00e1le. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

J<\/strong>ak byste popsal sv\u00e9ho par\u0165\u00e1<\/strong>ka z madisonu?<\/strong><\/strong><\/p>\n\n\n\n

JV:<\/strong> Denis je neuv\u011b\u0159iteln\u011b bojovn\u00fd a zarputil\u00fd, to jen tak ve zkratce.<\/p>\n\n\n\n

DR:<\/strong> Bojovn\u00fd, c\u00edlev\u011bdom\u00fd a spolehliv\u00fd. Jinak bych se musel hrozn\u011b rozepisovat, proto\u017ee jsem s Honzou str\u00e1vil za posledn\u00ed rok v\u00edc \u010dasu ne\u017e se svoj\u00ed snoubenkou.   <\/p>\n\n\n\n

Kdy\u017e pot\u0159ebujete n\u011bkdy od cyklistiky trochu vypnout, jak se nejl\u00edp odreagujete?<\/strong><\/p>\n\n\n\n

JV:<\/strong> Na ryb\u00e1ch, a\u0165 u\u017e jdu s\u00e1m nebo s br\u00e1chou a d\u011bdou. Tak\u00e9 hodn\u011b \u010dtu a kdy\u017e m\u00e1m u\u017e toho v\u0161eho dost, tak jdu r\u00e1d t\u00e1tovi a br\u00e1chovi pomoct do pr\u00e1ce, tam se odreaguji v\u017edy nejl\u00e9pe.<\/p>\n\n\n\n

DR:<\/strong> J\u00e1 jsem asi jinej, ale j\u00e1 od cyklistiky neodpo\u010d\u00edv\u00e1m. Zaj\u00edm\u00e1m se o tr\u00e9nink, ale hlavn\u011b si r\u00e1d hraju s kolem. Voskuju si \u0159et\u011bz, hraju si s lo\u017eisky a m\u016fj dal\u0161\u00ed projekt bude oprava karbonu. <\/p>\n\n\n\n

Foto: Jan Brychta, Team Dukla Praha a archiv<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010ceskou dr\u00e1hovou cyklistiku bude na olympijsk\u00fdch hr\u00e1ch v Pa\u0159\u00ed\u017ei reprezentovat dvojice Jan Vone\u0161 (23), Denis Rugovac (31). Prvn\u00ed jmenovan\u00fd se p\u0159edstav\u00ed v omniu a spolu pak pojedou madison, neboli bodovac\u00ed z\u00e1vod dvojic. S jak\u00fdmi ambicemi do Pa\u0159\u00ed\u017ee odlet\u00ed, jak tr\u00e9novali ve vysok\u00e9 nadmo\u0159sk\u00e9 v\u00fd\u0161ce v Coloradu, co si mysl\u00ed jeden o druh\u00e9m, tak odpov\u011bdi na v\u0161echny tyto i mnoho […]<\/p>\n","protected":false},"author":15,"featured_media":30786,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[9,209],"class_list":["post-30784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","tag-draha","tag-oh"],"_links":{"self":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/30784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/comments?post=30784"}],"version-history":[{"count":5,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/30784\/revisions"}],"predecessor-version":[{"id":30801,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/30784\/revisions\/30801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media\/30786"}],"wp:attachment":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media?parent=30784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/categories?post=30784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/tags?post=30784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}