{"id":27633,"date":"2023-11-06T14:57:41","date_gmt":"2023-11-06T13:57:41","guid":{"rendered":"https:\/\/www.czechcyclingfederation.com\/?p=27633"},"modified":"2023-11-06T15:42:24","modified_gmt":"2023-11-06T14:42:24","slug":"mladi-cykliste-absolvovali-testy-obecne-kondicni-pripravy","status":"publish","type":"post","link":"https:\/\/www.czechcyclingfederation.com\/en\/mladi-cykliste-absolvovali-testy-obecne-kondicni-pripravy\/","title":{"rendered":"Mlad\u00ed cyklist\u00e9 absolvovali testy obecn\u00e9 kondi\u010dn\u00ed p\u0159\u00edpravy"},"content":{"rendered":"\n

V sobotu 4.11.2023 prob\u011bhly v Praze na Julisce kontroln\u00ed testy OKP sportovc\u016f za\u0159azen\u00fdch do sportovn\u00edch center ml\u00e1de\u017ee \u010cesk\u00e9ho svazu cyklistiky. Do Prahy se sjeli cyklist\u00e9 a cyklistky z cel\u00e9 \u010cR a to jak z vrcholov\u00fdch st\u0159edisek olympijsk\u00fdch discipl\u00edn BMX, dr\u00e1ha\/silnice a MTB, tak z neolympijsk\u00e9 s\u00e1lov\u00e9 cyklistiky, a rovn\u011b\u017e v\u00fdb\u011br z\u00e1vodn\u00edk\u016f z krajsk\u00fdch SCM. Celkem se test\u016f z\u00fa\u010dastnilo na 130 sportovc\u016f. Pro ty, kte\u0159\u00ed se nemohli z\u00fa\u010dastnit z d\u016fvodu \u00fa\u010dasti na ME v cyklokrosu nebo nemoci, se uskute\u010dn\u00ed n\u00e1hradn\u00ed term\u00edn.<\/p>\n\n\n\n

Z\u00e1zem\u00ed pro kontroln\u00ed testy poskytla DUKLA Praha na stadionu Juliska, kde mohl b\u00fdt vyu\u017eit atletick\u00fd tunel pro discipl\u00edny 50 m b\u011bh, 10ti skok a skok z m\u00edsta, t\u011blocvi\u010dna pro testy : 2 min sed\/leh, shyby nebo v\u00fddr\u017e ve shybu a hod medicinbalem. Z\u00e1v\u011bre\u010dnou \u201ediscipl\u00ednou\u201c testov\u00e9 baterie byl vytrvalostn\u00ed b\u011bh 12 minut.<\/p>\n\n\n\n

Jedn\u00edm z c\u00edl\u016f zaveden\u00ed obecn\u00e9ho testov\u00e1n\u00ed v r\u00e1mci SCM je zd\u016frazn\u011bn\u00ed testov\u00e1n\u00ed jako nutn\u00e9 sou\u010d\u00e1sti tr\u00e9ninku. V obecn\u00e9m testov\u00e1n\u00ed jsme zvolili relativn\u011b jednoduch\u00e9 a prov\u011b\u0159en\u00e9 testy, kter\u00e9 zle prov\u00e1d\u011bt bez n\u00e1kladn\u00e9ho vybaven\u00ed.<\/p>\n\n\n\n

Druh\u00fdm c\u00edlem testov\u00e1n\u00ed bylo zmapovat kondi\u010dn\u00ed \u00farovn\u011b a p\u0159ipravenosti za\u0159azen\u00fdch cyklist\u016f a cyklistek v SCM. C\u00edlem bylo zjistit, zda sportovci dosahuj\u00edc\u00ed ur\u010dit\u00e9 vy\u0161\u0161\u00ed v\u00fdkonnosti maj\u00ed pro tuto v\u00fdkonnost odpov\u00eddaj\u00edc\u00ed obecn\u00e9 v\u00fdkonnostn\u00ed a motorick\u00e9 z\u00e1klady. Bez z\u00e1kladn\u00edch pohybov\u00fdch dovednost\u00ed a schopnost\u00ed nen\u00ed mo\u017en\u00e9 vybudovat a rozv\u00edjet specifick\u00e9 schopnosti na nadstandardn\u00ed \u00farovni.<\/p>\n\n\n\n

T\u0159et\u00edm c\u00edlem byla mo\u017enost pozorov\u00e1n\u00ed zp\u016fsobu proveden\u00ed test\u016f, aby bylo mo\u017en\u00e9 zhodnotit technickou a koordina\u010dn\u00ed p\u0159ipravenost za\u0159azen\u00fdch sportovc\u016f u v\u0161ech discipl\u00edn.<\/p>\n\n\n\n

\u010ctvrt\u00fdm c\u00edlem byla my\u0161lenka spole\u010dn\u00e9ho testov\u00e1n\u00ed a potk\u00e1v\u00e1n\u00ed se cyklist\u016f a jejich tren\u00e9r\u016f. Testovan\u00ed sportovci tak m\u011bli mo\u017enost l\u00e9pe poznat sv\u00e9 vrstevn\u00edky, kamar\u00e1dy \u010di soupe\u0159e, porovnat si sv\u00e9 v\u00fdsledky, motivovat se navz\u00e1jem.<\/p>\n\n\n\n

Tento \u201enult\u00fd\u201c ro\u010dn\u00edk kontroln\u00edho testov\u00e1n\u00ed je pro n\u00e1s do budoucna jak vod\u00edtkem pro organizaci a zac\u00edlen\u00ed kontroln\u00edho testov\u00e1n\u00ed ml\u00e1de\u017ee za\u0159azen\u00e9 do SCM, tak d\u016fle\u017eit\u00fdm v\u00fdstupem pro tren\u00e9rskou evidenci a sledov\u00e1n\u00ed p\u0159edev\u0161\u00edm kondi\u010dn\u00ed p\u0159ipravenosti z\u00e1vodn\u00edk\u016f.<\/p>\n\n\n\n

Je obecn\u011b velmi dob\u0159e zn\u00e1mo, \u017ee v posledn\u00edch letech u ml\u00e1de\u017ee prudce klesla \u00farove\u0148 kondi\u010dn\u00ed v\u00fdkonnosti. Rovn\u011b\u017e trend specializovan\u00e9ho tr\u00e9ninku u \u010d\u00edm d\u00e1l mlad\u0161\u00edch z\u00e1vodn\u00edk\u016f bez kvalitn\u00ed kondi\u010dn\u00ed p\u0159\u00edpravy a rozvoje komplexn\u00edch pohybov\u00fdch dovednost\u00ed se ukazuje, \u017ee je patrn\u011b slepou uli\u010dkou.<\/p>\n\n\n\n

V\u00fdsledky kontroln\u00edho testov\u00e1n\u00ed SCM \u010cSC nejsou v mnoha p\u0159\u00edpadech nijak povzbudiv\u00e9. P\u0159esto byly dosa\u017eeny i velmi kvalitn\u00ed v\u00fdkony, kter\u00e9 jsou ukazatelem dobr\u00e9 kondi\u010dn\u00ed v\u00fdkonnosti. Je ale\u00a8<\/p>\n\n\n\n

na\u010dase se zamyslet nad formou tr\u00e9ninku ml\u00e1de\u017ee v \u00fazk\u00e9 n\u00e1vaznosti na komplexn\u00ed rozvoj sportovn\u00ed p\u0159\u00edpravy a to p\u0159edev\u0161\u00edm u t\u011bchto talentovan\u00fdch sportovc\u016f, kte\u0159\u00ed jsou sou\u010d\u00e1st\u00ed v\u00fdb\u011bru ve sportovn\u00edch centrech ml\u00e1de\u017ee. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

V sobotu 4.11.2023 prob\u011bhly v Praze na Julisce kontroln\u00ed testy OKP sportovc\u016f za\u0159azen\u00fdch do sportovn\u00edch center ml\u00e1de\u017ee \u010cesk\u00e9ho svazu cyklistiky. Do Prahy se sjeli cyklist\u00e9 a cyklistky z cel\u00e9 \u010cR a to jak z vrcholov\u00fdch st\u0159edisek olympijsk\u00fdch discipl\u00edn BMX, dr\u00e1ha\/silnice a MTB, tak z neolympijsk\u00e9 s\u00e1lov\u00e9 cyklistiky, a rovn\u011b\u017e v\u00fdb\u011br z\u00e1vodn\u00edk\u016f z krajsk\u00fdch SCM. Celkem se test\u016f z\u00fa\u010dastnilo na 130 sportovc\u016f. […]<\/p>\n","protected":false},"author":3,"featured_media":27634,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,2],"tags":[119],"class_list":["post-27633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cesky-svaz-cyklistiky","category-novinky","tag-csc"],"_links":{"self":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/27633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/comments?post=27633"}],"version-history":[{"count":3,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/27633\/revisions"}],"predecessor-version":[{"id":27651,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/posts\/27633\/revisions\/27651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media\/27634"}],"wp:attachment":[{"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/media?parent=27633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/categories?post=27633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.czechcyclingfederation.com\/en\/wp-json\/wp\/v2\/tags?post=27633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}